I believe the beauty of psychotherapy is that it can transform hope into possibility, and possibility into reality.
I believe that most people experience problems during their lives that can benefit from consulting with a psychologist, and it's brave to reach out, so I'm glad you're here.
My approach is based on my fascination with the astonishing power of the mind and the profound wisdom of the body, and my belief that when you learn how to harness that power and connect with that wisdom, you're capable of creating meaningful changes in yourself and your life.
So many of us find ourselves caught between our desire for growth and our need for safety. I'm going to be upfront with you about my bias. I want you to be safe, of course, but if you work with me, I will be a fierce advocate for the part of you that wants to grow and flourish.
I have a special interest in helping people transform their relationships with stress, reduce suffering from chronic pain and digestive issues, heal the lingering effects of intergenerational trauma, and to thrive in mid-life and beyond. Click here to learn more.
I'm a New York State Licensed Psychologist and offer teletherapy services to individuals anywhere in the state of New York. In certain circumstances, I am able to work with people who live in other states. My sessions are conducted via an easy to navigate, HIPAA compliant platform, so you don't have to leave your home or office.
I work with adults age 21 and older.
Depending on your needs and circumstances, your health insurance policy may cover our work together. I am currently in-network with CDPHP and Blue Shield of Northeastern New York. I do not accept other insurance plans.
If you would like to work with me, please contact me to schedule a brief initial phone consultation.