Welcome! I'm Dr. Michelle Marks. I'm a New York State Licensed Psychologist and I offer online consultation designed to help you transform stress, improve your health, discover peace of mind, and flourish!
My approach integrates therapy, education, and coaching, and uses evidence-informed methods that include breathwork, biofeedback, mindfulness meditation, positive psychology, cognitive-behavioral psychology, hypnosis, energy psychology, and more, to create a personalized plan that will bring you meaningful results!
But let's get specific. Read on to learn more about how I can help YOU on your path to reduced stress and restored health and well-being!
Women's Stress
I believe the challenges women experience as we navigate our lives are often riffs on a common melody, and I'm passionate about working with women who are ready to finally play their own tune.
Inherited Trauma
If you're carrying the burdens of your ancestors, I am here to offer you an approach to healing inherited trauma that honors those who came before you, while freeing yourself to heal, grow, and flourish!
Bariatric Wellness Support
My purpose in offering Bariatric Wellness Services is to help you experience a successful surgery and recovery. I offer pre-surgical assessment as well as pre and post-surgical support for bariatric wellness and a more vibrant future.
I am available for:
- Media interviews for television, radio, or podcasts,
- Custom designing and delivering keynotes, workshops, or seminars for your group or organization,
- Delivering prewritten workshops on a topic of interest, including Empowered Relief™. Contact me for other available topics,
- Creating customized on-demand training programs or digital products for your employees or clients,
- Individual or group mindfulness meditation training using my "casual meditation" approach,
- Guest blogging