Michelle MarksWelcome! I'm Dr. Michelle Marks. I'm a New York State Licensed Psychologist and I offer online consultation designed to help you transform stress, improve your health, discover peace of mind, and flourish!

My approach integrates therapy, education, and coaching, and uses evidence-informed methods that include breathwork, biofeedback, mindfulness meditation, positive psychology, cognitive-behavioral psychology, hypnosis, energy psychology, and more, to create a personalized plan that will bring you meaningful results! 

But let's get specific. Read on to learn more about how I can help YOU on your path to reduced stress and restored health and well-being!

Women's Stress

I believe the challenges women experience as we navigate our lives are often riffs on a common melody, and I'm passionate about working with women who are ready to finally play their own tune. 

Chronic Pain

If you're struggling with chronic pain, psychology can help. That's because even though your pain is not "all in your head", evidence shows that you can use your head to help relieve your suffering and take your life back! 

Inherited Trauma

If you're carrying the burdens of your ancestors, I am here to offer you an approach to healing inherited trauma that honors those who came before you, while freeing yourself to heal, grow, and flourish!

IBS Psychology

I am thrilled to offer Gut-Brain Therapy for IBS and other sensitive gut syndromes. Learn more by visiting my IBS Psychology website!

Weight and Body Image

It's time to be freed from your weight and body image struggles, and replace them with self-kindness, self-care, and sustainable wellness and well-being!

Bariatric Wellness Support

My purpose in offering Bariatric Wellness Services is to help you experience a successful surgery and recovery. I offer pre-surgical assessment as well as pre and post-surgical support for bariatric wellness and a more vibrant future.

New Digital Learning Platform!

Psychology for YOUR Life is a new digital learning platform where I'll teach you my favorite psychological and mind-body strategies. You'll learn to manage stress and anxiety, build your "Psychological Fitness", implement effective lifestyle changes, and improve your health and happiness.

These empowering training programs put healing, growth, and flourishing in your hands!

I am available for:

  • Media interviews for television, radio, or podcasts,
  • Custom designing and delivering keynotes, workshops, or seminars for your group or organization,
  • Delivering prewritten workshops on a topic of interest, including Empowered Relief™. Contact me for other available topics,
  • Creating customized on-demand training programs or digital products for your employees or clients,
  • Individual or group mindfulness meditation training using my "casual meditation" approach,
  • Guest blogging
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