In this post, you’ll learn how to identify the main ideas of your life, and use those ideas to create a more meaningful life now!
Download a simple worksheet you can use to design new helpful lifestyle habits and change unhelpful habits.
In part 3 of my series on neuroplasticity, I’ll teach you how to use neuroplasticity to change unwanted habits!
A simple but proven 3-step formula to help you design new lifestyle habits, based on the science of neuroplasticity.