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Category: Breathing

Ancient Bodies, Modern Lives

June 29, 2021 Michelle

In this post, you’ll discover 3 simple activities that can help you overcome the problem of your ancient body navigating modern life.

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Posted in: Breathing, Neuro Stuff, Positive Psychology Filed under: breathing, compassion, gratitude, positive psychology, self compassion, stress response

About Dr. Michelle Marks

I’m a Psychologist by training, an artist in spirit, and down-to-earth and practical by nature. I enjoy sharing ideas that will help you live fully and flourish. Click here for my bio. 

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Sensible self-care is the foundation for flourishing! Enter your info to instantly download the Self-Care Mind Shift and discover the secret to effortlessly improved self-care!

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Click here to download the guide now!

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