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Michelle Marks Ph.D
Psychologist | Educator | Coach
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Category: Neuro Stuff

Your Mind is a Haunted House!

October 25, 2021 Michelle

Just in time for Halloween, this post explains how your mind is like a haunted house. Understanding makes it a little less spooky in there.

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Posted in: Neuro Stuff

Ancient Bodies, Modern Lives

June 29, 2021 Michelle

In this post, you’ll discover 3 simple activities that can help you overcome the problem of your ancient body navigating modern life.

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Posted in: Breathing, Neuro Stuff, Positive Psychology Filed under: breathing, compassion, gratitude, positive psychology, self compassion, stress response

How to Change Unwanted Habits using Neuroplasticity

May 11, 2021 Michelle 2 Comments

In part 3 of my series on neuroplasticity, I’ll teach you how to use neuroplasticity to change unwanted habits!

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Posted in: Neuro Stuff Filed under: habits, neuroplasticty

Neuroplasticity and Designing Habits

May 4, 2021 Michelle 2 Comments

A simple but proven 3-step formula to help you design new lifestyle habits, based on the science of neuroplasticity.

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Posted in: Neuro Stuff Filed under: habits, neuroplasticty

Neuroplasticity Made Simple!

April 20, 2021 Michelle 8 Comments
Image by Pexels from Pixabay

This post explains why the complex sounding but very simple concept of neuroplasticity is your key to changing your life!

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Posted in: Neuro Stuff Filed under: neuroplasticty

About Dr. Michelle Marks

I’m a Psychologist by training, an artist in spirit, and down-to-earth and practical by nature. I enjoy sharing ideas that will help you live fully and flourish. Click here for my bio. 

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  • Dr. Michelle Marks - New York State Licensed Psychologist

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Sensible self-care is the foundation for flourishing! Enter your info to instantly download the Self-Care Mind Shift and discover the secret to effortlessly improved self-care!

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Click here to download the guide now!

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