Just in time for Halloween, this post explains how your mind is like a haunted house. Understanding makes it a little less spooky in there.
In this post, you’ll discover 3 simple activities that can help you overcome the problem of your ancient body navigating modern life.
In part 3 of my series on neuroplasticity, I’ll teach you how to use neuroplasticity to change unwanted habits!
A simple but proven 3-step formula to help you design new lifestyle habits, based on the science of neuroplasticity.
This post explains why the complex sounding but very simple concept of neuroplasticity is your key to changing your life!