You may have an inner critic who has brought you down, but you don’t have to be its victim any more. Based on personal and professional experience, I can tell you that by recognizing it, naming it, offering yourself compassion, and fighting back you’ll be in a position to replace your “inner critic” neural habit with an “inner champion”, build your confidence, and thrive.
In this post, you’ll discover 3 simple activities that can help you overcome the problem of your ancient body navigating modern life.